Threshold
Location Bayston Hill - Old Pulley Lane out-and-back Start Time 14/10/2009 13:22:47
Category Running
Distance 2.34 miles Ascend 116 feet Descend -112 feet
Total Time 00:18:22 Moving 00:18:19 Stopped 00:00:03
Average Pace 00:07:50 min/mi Fastest Pace 00:06:41 min/mi Slowest Pace 00:09:10 min/mi
Calories 340 Average HR 150 BPM Max HR 173 BPM
Weather NaN °F Clear
Equipment
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.01 00:07:28 00:07:28 00:07:26 8.1 -78.12
1.00 00:15:28 00:07:59 00:07:58 7.5 16.57
0.33 00:18:22 00:02:53 00:08:41 6.9 60.86