Long run
Location Bayston Hill - Condover - Lyth Hill - Bayston Hill
Distance 9.12 miles Ascend 291 feet Descend -260 feet
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:09:14 00:09:13 00:09:11 6.5 -46.24
1.00 00:18:46 00:09:31 00:09:31 6.3 -7.39
1.00 00:28:26 00:09:39 00:09:37 6.2 1.72
1.00 00:38:03 00:09:37 00:09:36 6.3 75.56
1.00 00:47:26 00:09:22 00:09:21 6.4 -23.70
1.01 00:56:58 00:09:31 00:09:28 6.3 17.98
1.01 01:07:09 00:10:10 00:10:07 5.9 73.55
1.01 01:17:20 00:10:11 00:10:08 5.9 17.97
1.00 01:26:23 00:09:02 00:09:01 6.6 -101.38
0.09 01:27:06 00:00:42 00:08:16 7.3 -6.64